Are you a Catholic woman on a Trim Healthy journey?
If you’re seeking to learn the Trim Healthy plan, stick to it in a simple way, and lose pounds, you are in the right place.
In the midst of the demands of family life, I’ve personally embraced the Trim Healthy Mama lifestyle, shedding 62 pounds and counting. Now, I’m here to guide you through your own journey.
Are you Wanting to Follow the Trim Healthy Plan in a Simple Way and Lose Weight?
If so, let’s work together!
If you’ve ever felt like…
- Your weight is preventing you from fully engaging with your family and enjoy precious moments with your children.
- Constant fatigue and low energy levels are stealing your joy of everyday life.
- You wish you had the energy to tackle household tasks.
- Trying to lose weight while raising a family is overwhelming.
- Your excess weight is impacting your physical abilities, making simple activities like playing with your kids a struggle.
- Your physical health is keeping you from being the best mom or wife you know can be.
… then you’re not alone!
Trust me, I get it. I’ve navigated through these same challenges, and I know together we can overcome them and get you back to joyfully enjoying life again.
And, that’s where 1:1 Coaching for Trim Healthy Mama comes in.
With 1:1 Coaching, you’ll get my step-by-step guidance to help you shed your pounds, whip up wholesome meals, and also save time in the kitchen.
And Great News:
The next 10 people who join 1:1 Coaching, you’ll get this special price ~ $97!
For Less Than $100 a Month, You’ll Get:
- Weekly challenges: Stay motivated and on-track with fun, engaging challenges that will keep you inspired and committed to your goals.
- Getting Started Guide: Take the guesswork out of getting started with THM, and learn the basics in easy-to-understand steps that anyone can follow. You’ll discover simple, quick ways to incorporate THM into your daily routine.
- Weekly 15-minute Zoom calls: Engage in one-on-one coaching sessions with me via weekly 15-minute Zoom calls.
- Access to our Personal Coaching App: The coaching app includes daily accountability check-ins, direct access to text me, and THM education.
- Meal Review: I will review your meals weekly and give you feedback to help you on your journey.
Are you ready to find the last weightloss program you’ll ever need?
Join 1:1 Coaching at this exclusive price!
I know you have tried everything to lose weight. I’ve been there! I will guide you personally through to discover the foods to eat and the ones to avoid that are going to help you lose the weight you have been waiting trying desperately to lose. Ready to make a real, lasting change in your life?
Client Testimonials
Hi, I’m Christina, your Trim Healthy Mama coach
As a busy Catholic mom of two beautiful girls, I understand the chaotic rhythm of mom life. While juggling the demands of motherhood and running my own business, I started on my own Trim Healthy Mama journey, shedding 62 pounds and counting. Now, I’m passionate about sharing what I’ve learned to help you do the same.
I’ve created this 1:1 coaching to help fellow moms not only lose weight, but also rediscover their health. My goal is to help you to get on the floor and create lasting memories with your family, by discovering newfound energy through a healthier lifestyle!
This is for you if…
- Want to create a vibrant and energized life for yourself and your family.
- You’re committed to shedding excess weight and embracing a healthier lifestyle
- You’re looking for a coach who understands the challenges of a busy mom’s life, offering support and insights to navigate the Trim Healthy Mama lifestyle successfully.
This is not for you if…
- You’re not ready or committed to making changes in your lifestyle and health.
- You’re looking for a quick fix or a one-size-fits-all solution that doesn’t consider your unique needs and challenges.
- You’re not open to embracing the Trim Healthy Mama principles and incorporating them into your daily life.
When you join 1:1 Coaching, you’ll walk away with:
- Confidence
- Knowing what foods support your body
- Knowing which foods to avoid
- Recipe for new treats that are actually healthy and taste amazing
- Knowing how to lose the pounds with normal everyday foods
I will email you within 48 hours of purchase to set up a 30-minute Zoom call that fits your schedule. You will also receive an invitation to the Nudge coaching app.
Coaching begins as soon as you book your first session.
You will have access to me via email and Nudge app throughout the coaching program. I will be there to support you every step of the way.
You will also have access to me via Zoom for 15 minutes each week.
While I don’t provide weekly menus, I will empower, support, and teach you how to create them yourself.
Each week, we’ll have a 15-minute zoom call to go over how your week went and to help you have a good plan for the next week.
While I don’t have a payment plan right now, if you need one, shoot me an email and I will work with you on a one-to-one basis. Email me at Hello@balancedandblessed.co
Let’s Start Your Journey Together!
Join now, and let’s lose weight together, and change the way you look at food and your body. Let me help you embrace joy and create beautiful memories with your family. Click below to get started now!