Are you a woman on a health Journey Looking to Save time in the kitchen?

Well, friend,
I’m so glad you’re here.

You know what it’s like to struggle with your weight and try diet after diet without seeing results? So do I. I’m Christina, and I’m the creator behind Balanced and Blessed and a Trim Healthy Mama lifestyle coach.

Here you’ll find support on your wellness journey through different things like coaching, classes, and workshops.

Tell Me More

YOU CAN FINALLY LOSE WEIGHT AND KEEP IT OFF WITH BALANCED AND BLESSED!

Why Choose Balanced and Blessed?

Time-Saving Solutions

Save Time
and Effort:

Here, all coaching programs provide simple routines that help you save time figuring out how to get the Trim Healthy plan to work for you. You can relax and focus on what matters most while we work through these barriers together.

Expert

Support

Expert Guidance and Support:

You’ll get personalized support and expert advice to guide you along the way. We’ll work together to understand your unique needs and provide the solutions that you want.

Real
Results

Achieve Outcomes You Can See:

1:1 coaching helps you shed those pounds and make a healthy lifestyle sustainable. We’ll make sure that you have the tools you need to maintain your results beyond coaching.

Don’t just take my word for it

What Others Have Said

Loved working with Coach Christina

“I enjoyed learning new things as well as getting answers to questions and tips that really helped me make changes I needed to make.”

~Sherry C.

Dedicated and skilled professional

“Christina is an amazing health coach! She genuinely cares about the women she works with, and is always so supportive and genuine. I love that she’s walking the walk herself, it’s an inspiration to me. She’s always in my corner and that, too is so motivating!”

~Andrea Frey

Exceptional service and amazing results!

“I lost 3 pounds. I definitely need to go shopping! Several of my workout pants no longer allow me to run on the treadmill and some of my shirts are way too baggy now.”

~Stephanie Evans

Highly Recommended!

“Christina is GREAT at understanding THM, and being able to bounce ideas off of.”

~Crystal Ley

About me

Hi, I’m Christina, your Catholic Trim Healthy Lifestyle Coach.

I am a wife to an amazing and supportive husband David for 25 years, and a busy mom of two beautiful girls, Bella and Gigi.

I have been where you are at. I’ve struggled with my weight most of my adult life and tried all the things. Then, I found the Trim Healthy lifestyle plan, and it changed my life!

If you’re ready to lose those stubborn pounds and keep them off, then let’s work together.

Here’s how we can get started:

1:1 Coaching Services
Group Coaching
Cooking Classes and Workshops

Learn more

Let’s Work Together

If you’re ready to get the ball rolling and start losing weight, we should chat. But first, take a look at the different ways I can help you.

Free Discovery Call

Let’s Chat! Book a free 15-minute discovery call to see if coaching with me is the right fit for you.

Blessed Steps 1:1 Coaching

This one-on-one coaching program is designed to meet you right where you are. Together, we’ll create a simple, personalized plan that fits your real life.

The Busy Mom’s Blessed Meal Plan

Feeling overwhelmed at dinner time? The Busy Mom’s Blessed Meal Plan takes the guesswork out of what to eat each week.

The Blessed Path: A Group Coaching Journey for Busy Moms

This 8-week program is designed to help you nourish your body, renew your mind, and simplify your meals–without the overwhelm.

Tell me more

Are you a woman on a health Journey Looking to Save time in the kitchen?

Well, friend,
I’m so glad you’re here.

Why Choose Balanced and Blessed?